'Virgin' or 'extra virgin' olive oil is more than just a cooking ingredient—it's a healing food that has nourished cultures for thousands of years. If you're aiming to live a healthier, more holistic lifestyle, upgrading your olive oil is a small shift that can make a big impact.

Before we even take our first bite of breakfast, many of us have already introduced a cocktail of toxins into our bodies—unknowingly, and all in the name of hygiene, beauty, and freshness. From the bathroom mirror to the bedroom vanity, our daily rituals may be undermining our health in subtle yet significant ways.

When exposure to chemicals is low-dose and long-term, the symptoms develop slowly, often mimicking common disorders. Additionally, people react differently to chemical exposure, and if medical professionals aren't trained to identify the underlying causes, many people suffer from health problems.

This book truly reflects how regenerative farming can be a powerful tool for not only healing the land, but also for reconnecting to a more intentional way of living. Preston's journey is an inspiring one