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The Magic Of Mushrooms

As an avid hiker of the mountains of British Columbia, with every step I take, I see mushrooms. As someone who is interested in functional health and medicinal plants, the world of mushrooms has al...

The Power of Hyperbaric Oxygen Therapy

I first read about the benefits of Hyperbaric Oxygen Therapy a few years ago when I began to delve into alternative health practices. However, it wasn’t until I read a recent study out of Tel Aviv ...

The Benefits Of Cupping Therapy + How It Works

Cupping therapy is an ancient art that has been used in traditional medicine for centuries. I recently had the pleasure of sitting down with Denise Murphy, who owns Malama I ke Ola Holistic Health ...

Thermal Imaging: Healthy Breast, Healthy Life

There are many things we can do to keep our breasts healthy as we age, the main focus being breast cancer prevention. One preventative technique is breast thermography, or thermal imaging. This tec...

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