Tissue Salt #11 - Sodium Sulfate
Sodium Sulfate or Nat Sulph is a water eliminator and a deficiency of Nat Sulph will lead to an excess of water. Nat Phos which we discussed earlier, is a water distributor and these two tissue sal...
Polycystic ovary syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is considered a chronic inflammatory condition that affects hormone levels. The ovaries are responsible for producing androgen hormones, and when androgens are prod...
Are You Suffering From GERD?
GERD is very common in North America and there are many ways to both treat and heal naturally from it. First things first - stop taking antacids! Did you know that the main cause of GERD is not eno...
Deciphering Food Labels
Label reading can be daunting. And time consuming. But I promise that deciphering the ingredients on labels is well worth it to make sure the healthy meals you're cooking aren't sabotaged by ingred...
Breath: The New Science of a Lost Art. A Review.
Are you a mouthbreather or do you breathe through your nose? Breath: The New Science of a Lost Art by James Nester sheds light on why we should only be nose breathers. Humans have lost the ability ...
The Magic Of Mushrooms
As an avid hiker of the mountains of British Columbia, with every step I take, I see mushrooms. As someone who is interested in functional health and medicinal plants, the world of mushrooms has al...