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Getting into Biodynamic Wine

The concept behind biodynamics is that everything in the universe is interconnected, giving off a resonance or ”vibe”. At its essence biodynamic is the practice of balancing this resonance between ...

Thermal Imaging: Healthy Breasts, Healthy Life

There are many things we can do to keep our breasts healthy as we age, the main focus being breast cancer prevention. One preventative technique is breast thermography, or thermal imaging. This tec...

The Sunshine Vitamin: Vitamin D For Superior Health

Many of you will know that vitamin C is at the very top of my supplement list, as evidenced by my post Vitamin C, The Master Nutrient Hiding in Plain Sight. The second supplement I am a major propo...

Vitamin C - The Master Nutrient Hiding In Plain Sight

Throughout my ongoing quest for wellness, one vitamin that continued to come up time and time again was vitamin C. However, it wasn't until I read the book Vitamin C, The Master Nutrient by Sandra ...

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